September 10, 2016
September 10, 2016 - PRESSADVANTAGE -
Psychologist, Zoua Chang, PhD, LP, occupies an office space in JGM Properties’ Central Midway building. She offers customized therapy sessions to individuals in the Twin Cities metro area.
Dr. Chang works with clients to help them recover from depression, anxiety, post-traumatic stress disorder/trauma, relationships difficulties, assertiveness/anger, grief/loss, and cultural difficulties. Students also come to see her for psychological issues related to time management, test anxiety, study skills and career development work.
“Some of my clients come to me feeling sad, depressed, anxious or just unhappy with their lives and they don't know why or what to do. For these folks, we work together through a variety of interventions (e.g., talk therapy, mindfulness, role plays, etc.) to discover the causes of these symptoms prior to finding the solution,” says Dr. Chang.
Therapy can provide a supportive environment that allows a client to talk openly about his or her internal experiences with a professional who is trained to be objective, neutral and nonjudgmental. This supportive environment helps the client identify habituated unhelpful behaviors, stuck points and areas of growth. As such, a psychologist works to gently challenge clients to grow and change while learning to tolerate some discomfort.
“A portion of my clients come to me knowing what is wrong and what they need to do but they continue to struggle with engaging in these helpful behaviors or maintaining them over time. For these folks, our work focuses on what snags them on their journey into recovery and maintenance,” says Dr. Chang.
Signs that one could benefit from therapy include: 1) feeling an overwhelming sense of helplessness and sadness, 2) problems don't seem to get better despite the efforts to change, 3) help from family and friends only serve to temporarily alleviate symptoms, and 4) finding it difficult to concentrate on work assignments or to carry out everyday activities.
Therapy services may be covered in full or in part by health insurance. Those interested should contact their health insurance company if they are uncertain about their health insurance benefits.
Dr. Chang is an in-network provider with the following health insurance programs: Blue Cross Blue Shield (BCBS,) HealthPartners, and Medicare.
For more information and to setup an appointment visit the website below:
Owning and managing twenty-three suburban Minneapolis office and warehouse buildings, including the Central Midway office building, JGM Properties works with over 300 tenants. Founded in 1980, JGM Properties provides competitively priced office, warehouse, and retail space for lease in Minnesota.
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For more information about Zoua Chang, LLC , contact the company here:
Zoua Chang, LLC
Zoua Chang
612-756-8719
393 N Dunlap Street, Suite 450F
St. Paul, MN 55104
