WholeHealthDoc Releases Stretching DVD On Amazon

June 09, 2015 - PRESSADVANTAGE -

The WholeHealthDoc, a business in DuBois, PA, has released their Stretching DVD on Amazon. The program on the DVD is designed to safely teach people to become more flexible, which is great for general fitness. Additionally, it specifically targets people with fibromyalgia or those with restless leg syndrome. It is hoped that the stretching DVD will help more people achieve greater health and well-being.

"I have been teaching people how to safely and correctly stretch their muscles for 30 years now", says Dr. Stanley Lang from the WholeHealthDoc. "I found that people seem to struggle to remember how to stretch correctly. Hence, I felt the time was right to create the best stretching DVD so that everyday people are able to achieve better flexibility in a safe and correct way. It is designed for the average person, requiring no special skills or knowledge."

The stretching DVD is designed to inform and educated people about which stretches are best for their personal physical issues and they can perform these in a correct and safe manner. Furthermore, it explains why these stretches are beneficial. The program does not require any specialized equipment and can be completed at home. Every move is based on the knowledge and experience of Dr. Lang, who prides himself on a 90% success rate in the treatment of his patients.

Dr. Lang believes in providing holistic health opportunities and does so from a Christian perspective. The DVD, which is based on information that he has provided his personal patients with, is only one of the various health programs he offers. Dr. Lang believes health is spiritual, physical and emotional and only when all three are addressed properly will someone be able to feel truly good.

The various programs he has released in the past have been incredibly well received. It seems that his latest stretching DVD is no different. Indeed, the reviews on Amazon are incredibly positive and a true testament to what Dr. Lang tries to achieve.

"This is an excellent stretching program, which Dr. Lang taught me years ago and which I have taught to patients and to family members since then", says Sheri, a previous patient of Dr. Lang's and someone who has tried the DVD. "He teaches the exercises in a manner which is safe, gentle and effective with some special modifications of positions for people who might find certain positions difficult or impossible. The DVD has a longer track which teaches the exercises in depth. It also has a track to exercise along with once one understand how to do the exercise. This is a great program for people of all ages who need to become more flexible!"

Being flexible is incredibly important for overall health and well-being. It allows for better blood flow, making people feel better in themselves. Most importantly, greater flexibility means greater stability and this, in turn, means there is less risk of injury. This is particularly important for elderly people, but Dr. Lang feels it is never too early to start.

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For more information about WholeHealthDoc, contact the company here:

WholeHealthDoc
Stanley Lang
8145909300
wholehealthdoc@gmail.com
531 Delarme Road
DuBois, PA 15801