April 01, 2019
April 01, 2019 - PRESSADVANTAGE -
New York, NY -- BACH recently released new tips and information on how to stay fit while traveling. These tips are aimed specifically at those who are looking to maintain an active lifestyle and improve their physical fitness while away from home. It can be easy to neglect exercising while spending time on the open road or in airports, but there are ways to keep up a personal fitness routine and continue working towards specific goals in new settings.
Creating a plan is necessary to remain prepared and have an idea of how to continue exercising. Consider booking a hotel that has an on-site gym or a swimming pool. Many Airbnbs also have clear workout areas or a nearby yoga studio, which makes it necessary to research options before booking a stay at a specific hotel or establishment. Think about the surroundings, which may include a local beach or a park, which can be ideal for jogging. Those who plan to travel to New York or Los Angeles can also find a local BACH studio to obtain personalized training where the fitness expert arrives at the individual’s doorstep.
Packing accordingly is also necessary to avoid having an excuse for not working out. Bring along a pair of running or hiking shoes, a bathing suit, and even fitness equipment like training bands, mini weights, or travel medicine balls.
Incorporating one to two parts of the daily routine is also necessary to remain consistent and avoid losing motivation when it comes to prioritizing exercising while traveling. That may mean meditating in the morning, getting to bed early, or performing a skincare routine at night. Sticking to a normal schedule can make it easier to remain committed to exercising even in a new environment or setting.
About BACH
BACH offers concierge fitness with private training sessions that arrive at each client’s doorstep. The trainer will bring along all of the necessary equipment and a customized training plan to improve each person’s performance, energy, and fitness. The company was founded in LA and has expanded its services to New York City. The program is designed to be specific for each individual to ensure they can attain their health and wellness goals without having to travel to a studio or gym. For more information about BACH, visit bebach.com.
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For more information about BACH, contact the company here:
BACH
(213) 410-5448
Los Angeles, CA
